All Levels Flow Yoga

    These moderate-paced classes are designed to increase strength, flexibility and stability through a series of flowing standing postures, and then grounding time on the mat. I try to make it as accessible and interesting to as many levels as possible, giving modifications or extra challenges as needed. All levels and yoga experience are welcome. Click here to be added to the email list. Click here to go to our Facebook yoga page.

    Kernville Cowork

    These moderate-paced classes are designed to increase strength, flexibility and stability through a series of flowing standing postures, and then grounding time on the mat. I try to make it as accessible and interesting to as many levels as possible, giving modifications or extra challenges as needed. All levels and yoga experience are welcome.

    Click here to be added to the email list.

    Click here to go to our Facebook yoga page.